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LiftProof vs Hevy: When to Pick Which
An honest head-to-head between LiftProof and Hevy across six criteria — program library, RPE, Watch, privacy, price, onboarding. Pick what fits your training.
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An honest head-to-head between LiftProof and Hevy across six criteria — program library, RPE, Watch, privacy, price, onboarding. Pick what fits your training.
The methodology behind every "best lifting apps" list we publish — what we evaluate, how we audit ourselves, and what we refuse to do.
PHUL and PPL both build size and strength on four-to-six day weeks. The difference is how each split groups lifts and how forgiving each is under real life.
Three well-regarded strength apps, three different design philosophies. An honest comparison of who each one is built for, including LiftProof.