About LiftProof

LiftProof is a Stoa LLC product — one engineer, native iOS, dark mode default. No team, no investors, no roadmap meetings. What ships is what I would use at the rack.

What the app is

An outcome-based strength tracker for the lifter who wants the programming to pay off. Monument for the set you are in. Ledger for the workout you are building. Programs that adapt to what you lifted last time. Analytics that are numbers, not predictions.

What it isn't

It is not a class tracker, not a calorie counter, not a social feed. There are no coaches, no communities, no leaderboards. If you want those things, there are great apps for them. This isn't that app.

Why solo

Solo means the product has a point of view. It means changes ship weeks, not quarters. It means every string of copy on this site was written by the same person who wrote the code. The trade-off is that the surface area is smaller than Hevy, Strong, or Fitbod. That is on purpose.

What you should know

LiftProof is a general wellness product, not a medical device. It is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified professional before starting a new training program. Full disclaimer is at the disclaimer page.

Questions? Email [email protected].